PEMF Sessions (Pulsed Electromagnetic
Field Therapy) - $25/session
PEMF Sessions (Pulsed Electromagnetic
Field Therapy) - $25/session
Key benefits:
Pain Relief: Effective in reducing acute and chronic pain, PEMF therapy has shown significant results in alleviating discomfort associated with conditions like osteoarthritis and fibromyalgia, without the risks associated with opioids or invasive surgery.
Improved Blood Circulation: By dilating blood vessels, PEMF therapy increases blood flow to injured areas, enhancing oxygen delivery and nutrient supply, which are essential for tissue repair and reducing inflammation.
Reduced Inflammation and Swelling: Our therapy sessions help alleviate inflammation and swelling, promoting faster recovery in conditions like osteoarthritis, fibromyalgia, postoperative recovery, and pelvic pain syndrome.
Relief from Muscle Spasms: PEMF therapy has been proven to adjust cellular charges and improve calcium flow, effectively treating muscle spasms and providing relief in conditions including chronic back pain and fibromyalgia.
Accelerated Bone Fracture Healing: By stimulating cellular growth and regeneration, PEMF therapy aids in the faster union of bone fractures, enhancing the body’s overall repair processes.
Pain Relief: Effective in reducing acute and chronic pain, PEMF therapy has shown significant results in alleviating discomfort associated with conditions like osteoarthritis and fibromyalgia, without the risks associated with opioids or invasive surgery.
Improved Blood Circulation: By dilating blood vessels, PEMF therapy increases blood flow to injured areas, enhancing oxygen delivery and nutrient supply, which are essential for tissue repair and reducing inflammation.
Reduced Inflammation and Swelling: Our therapy sessions help alleviate inflammation and swelling, promoting faster recovery in conditions like osteoarthritis, fibromyalgia, postoperative recovery, and pelvic pain syndrome.
Relief from Muscle Spasms: PEMF therapy has been proven to adjust cellular charges and improve calcium flow, effectively treating muscle spasms and providing relief in conditions including chronic back pain and fibromyalgia.
Accelerated Bone Fracture Healing: By stimulating cellular growth and regeneration, PEMF therapy aids in the faster union of bone fractures, enhancing the body’s overall repair processes.
Service Details:
Efficient Sessions: Each PEMF treatment session lasts between 10-20 minutes, focusing on efficient and effective therapy to fit into your busy schedule.
Complimentary Initial Consultation: Start with a 30-minute complimentary consultation to discuss your needs and how PEMF can be tailored to benefit you and experience your first session on us.
Flexible Scheduling and Pricing: Opt for individual sessions as needed, or take advantage of our package deals at the same per-session cost for ongoing benefits. Immediate benefits are often noticeable, ( individual experiences may vary.)
Special Offer for Personal Training Clients: Clients who are also engaged in personal training sessions receive a special discounted rate of $15 per PEMF session.
Efficient Sessions: Each PEMF treatment session lasts between 10-20 minutes, focusing on efficient and effective therapy to fit into your busy schedule.
Complimentary Initial Consultation: Start with a 30-minute complimentary consultation to discuss your needs and how PEMF can be tailored to benefit you and experience your first session on us.
Flexible Scheduling and Pricing: Opt for individual sessions as needed, or take advantage of our package deals at the same per-session cost for ongoing benefits. Immediate benefits are often noticeable, ( individual experiences may vary.)
Special Offer for Personal Training Clients: Clients who are also engaged in personal training sessions receive a special discounted rate of $15 per PEMF session.
Other Services
Other Services
Empower Her Group coaching
Join our Empower Her community, an exclusive online group coaching program designed to elevate your fitness journey through structured and evolving workout programs. Our unique model offers a blend of collective motivation and individualized attention. This program includes one optional group zoom workout every Wednesday morning, fostering a sense of community and shared purpose. Empower yourself and others as you experience the transformative benefits of improved strength, flexibility, and overall fitness.
DIY
Take control of your fitness journey with our 8-week Evolution Workout Program, designed for midlife women seeking a self-guided, effective workout regimen. Empower yourself with a program that fits seamlessly into your life, offering flexibility and independence while ensuring you progress toward stronger, more resilient health.
VIP free To be me Journey
Redefine your midlife journey with our comprehensive 1:1 VIP Coaching, specifically designed for women navigating the complexities of menopause and perimenopause. Our holistic approach combines strength training programs tailored to your fitness level and personality interests, such as dance or pickleball with a nutrition focus on metabolic restoration and repair. We utilize macro tracking and reverse dieting techniques to revitalize your metabolism after years of dieting and chronic undereating.
Personal Training
Elevate your fitness with personalized training in our private home studio located in South Austin. Our 1:1 Personal Training is tailored to cater specifically to your needs, emphasizing strength building, mobility enhancement, and basic nutrition guidance—all without the typical gym cardio routines.
Elevate your fitness with personalized training in our private home studio located in South Austin. Our 1:1 Personal Training is tailored to cater specifically to your needs, emphasizing strength building, mobility enhancement, and basic nutrition guidance—all without the typical gym cardio routines.
FAQs
What is holistic nutrition, and how does it differ from traditional dieting?
Conventional nutrients focuses commonly on the quantity and exceptional of nutrients, holistic nutrition takes a greater complete technique to food plan and life-style, emphasizing the interconnectedness of the body, thoughts, and spirit.
Can holistic nutrition help with specific health issues like weight loss or digestive problems?
Holistic weight loss is an approach that focuses not only on losing weight but also on promoting your overall health and wellness. A holistic approach factors in elements like diet, exercise, mental health, and sleep
Is supplementation necessary, or can I get all the nutrients I need from food alone?
Focus on fruits, veggies, nuts, seeds, lentils, beans, & fatty fish to get all of the nutrients you need to your eating regimen. Unless you have got a unique weight loss plan or an issue with absorption, most people can meet their every day wishes by ingesting real foods (as opposed to supplements).
Get In Touch
Get In Touch
